Herbed Chicken on a Bed of Raw Veggies

by Living With Morgellons

Here is what I made for dinner tonight  and this is how I made it.

Chop the following:


Chinese broccoli (or any green)


7  cloves of garlic

Fresh rosemary

In a pan add olive oil and half of the garlic.

Get this hot and add chicken pieces.

Add a bit of the chopped cilantro and all of the rosemary.

Salt and crack pepper cover and cook on medium flame.

Now for your bed of veggies put them on a plate (along with the remaining raw chopped garlic) and squeeze a half of a large lemon on it and then drizzle olive oil on it. Add salt and cracked pepper.

I also added roasted salted pumpkin seeds to mine. Toss this mixture.

Now check your chicken. Turn it and push it around a little to get the garlic and herbs nice and infused.

Depending on the size of your chicken pieces it should take less than ten minutes.

I buy whole chickens and have the butcher cut it up into 11 or so pieces so they are small and they cook faster.

When your chicken is nice and crispy, turn the heat off and let it sit for a few minutes.

Now put the chicken and herbs on your bed of veggies and your done!

You could make some brown rice if you want more carbs (though lentils are probably a better choice).

Today I  made a sweet potato custard for dessert and in the  next post I will tell you how to make the custard.  It is so easy and you’ll love it and yay it is wheat, dairy and refined suger free.